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22.5 Experiment week 1

by:Pox

2010/04/02

This is the graph after week 1!

Here's the food log. YAY.

============================================================
DAY 1

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
5 cups skim milk	0.32	400	1250
Eggplant	0.24	43	178
Broccoli	0.35	120	343
V8 vegetable juice	0.2	211	1023
Totals	------	774	2794

comments:
Ok Seriously vegetables are low in calories.. damn it I'll have to buy a lot more than I have to make this work. And making those calories add up is seriously a pain in the ass haha. This is hilarious, after 1.8 kilos of food I had barely amounted to a Big Mac. If I'm going to match the calories in step 2, I'll need to eat a LAWT MOAR. ============================================================

DAY 2

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
4 cups skim milk	0.32	320	1000
Beer	0.4	137	341
Yogurt	0.35	228	650
V8 vegetable juice	0.2	120	600
Canned beans	0.11	38	348
Totals	------	843	2939

comments:
This is getting expensive.... I also pretty much just realized that 0.4 is the cutoff for solids. I gotta say I'm already looking forward to eating beef jerky and pastries for 2 weeks.

============================================================

DAY 3

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
2x Yogurt	0.35	456	1300
2 Beers	0.4	274	682
4 cups skim milk	0.32	320	1000
Cream of Mushroom soup	0.18	102	568
Totals	------	992	3050

comments:
So this seems to be pretty much the same thing as the all liquid diet thing... but that was way harder because, thinking back on it, I must have been taking in like 400 calories a day when I was doing that. Sucktacular! Also, soup is great. I think I'll be eating a lot of that.

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DAY 4

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
6 cups skim milk	0.32	400	1500
2 Beers	0.4	274	682
Italian tomatoes	0.14	60	428
Totals	------	884	3037

comments:
Ok actually it's not that expensive, maybe it'll cost me 11-12 bucks a day to eat.

============================================================

DAY 5

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
skim milk	0.32	160	840
Beer	0.4	137	341
Onion Soup	0.18	102	568
Canned Asparagus	0.16	32	200
Canned mixed vegetables	0.36	70	195
Broccoli	0.35	144	411
Tomato	0.16	29	180
Totals	------	806	2735

comments:
Look at the ridiculous amounts of vegetables I'm eating. GROSS

============================================================

DAY 6

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
3x Yogurt	0.35	684	1950
2x Chicken Noodle soup	0.24	272	1136
Chicken cream soup	0.28	159	568
2 Beer	0.4	274	682
Beer	0.4	137	341
Totals	------	1389	4336

comments:
This yogurt is awesome, pretty much the only thing I've eaten lately that feels like real food.

============================================================

DAY 7

Food	Caloric Density (cal/grams)	Calories total	Weight (grams)
Yogurt	0.35	228	650
Mushroom cream soup	0.2	114	568
Canned Mushrooms	0.43	70	161
Chicken cream soup	0.28	159	568
4 cups skim milk	0.32	329	1000
Totals	------	891	2947

comments:
Protip: Soups are tasty, but really high in salt! Eat nothing but canned soup for a year and win a free kidney stone.

Well that's one week gone. That was easy! I lost about 3-4 pounds. If this trend remains stable, I'll be at around 145-146 by the time I'm done with this. That's kinda weird because I haven't weighted that little since I was in 6th grade (12 years old), when I got fat and my life started to suck that much more on a daily basis.

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